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Monthly Archives: October 2022

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  3. October
Read more about the article Greek Rabbit Stew (Stifado)

Greek Rabbit Stew (Stifado)

  • Post author:Ophelia
  • Post published:October 31, 2022
  • Post category:Food
  • Post comments:0 Comments

A traditional Greek recipe tribute to my Father’s side of the family in Crete where Stifado, or rabbit stew is a very popular dish in the region - without gluten or dairy!

Continue ReadingGreek Rabbit Stew (Stifado)
Read more about the article Roasted Tilapia with Red Wine Tomato Sauce and Garlic Mashed Potatoes

Roasted Tilapia with Red Wine Tomato Sauce and Garlic Mashed Potatoes

  • Post author:Ophelia
  • Post published:October 30, 2022
  • Post category:Food
  • Post comments:0 Comments

This is such a delicious roasted tilapia dinner that's so easy to make, made with red wine that beautifully enhances the flavor and plays well on the palate along with fluffy garlic mashed potatoes - without gluten or dairy!

Continue ReadingRoasted Tilapia with Red Wine Tomato Sauce and Garlic Mashed Potatoes
Read more about the article Saffron, Potato, Sunchoke Puree (Cream of Jerusalem Artichoke)

Saffron, Potato, Sunchoke Puree (Cream of Jerusalem Artichoke)

  • Post author:Ophelia
  • Post published:October 29, 2022
  • Post category:Food
  • Post comments:0 Comments

An easy and delicious autumn puree for your harvest of sunchokes, potatoes, corn, herbs, and spices - without gluten or dairy!

Continue ReadingSaffron, Potato, Sunchoke Puree (Cream of Jerusalem Artichoke)
Read more about the article Greek Stuffed Tomatoes & Peppers (Yemista)

Greek Stuffed Tomatoes & Peppers (Yemista)

  • Post author:Ophelia
  • Post published:October 25, 2022
  • Post category:Food
  • Post comments:0 Comments

This is a traditional recipe for Greek stuffed tomatoes & peppers, the way I grew up eating them - just one of these is a dinner made in heaven!

Continue ReadingGreek Stuffed Tomatoes & Peppers (Yemista)
Read more about the article Vegan, Honey-Roasted Pecan Brownies

Vegan, Honey-Roasted Pecan Brownies

  • Post author:Ophelia
  • Post published:October 22, 2022
  • Post category:Food
  • Post comments:0 Comments

If you’re looking for a recipe for very chewy vegan brownies without sugar, gluten, or dairy - this is a great one to use especially if you enjoy the taste of candied pecans and caramel!

Continue ReadingVegan, Honey-Roasted Pecan Brownies
Read more about the article Polish Kielbasa, Potato, and Cabbage Soup (Kapusniak)

Polish Kielbasa, Potato, and Cabbage Soup (Kapusniak)

  • Post author:Ophelia
  • Post published:October 14, 2022
  • Post category:Food
  • Post comments:0 Comments

This is a perfect comfort soup that's cooked with kielbasa sausage, pork spare ribs, bacon, potatoes, carrots, and parnsip - it is packed with protein & nutrients and tastes so good!

Continue ReadingPolish Kielbasa, Potato, and Cabbage Soup (Kapusniak)
Read more about the article Russian Trout Soup (Ukha)

Russian Trout Soup (Ukha)

  • Post author:Ophelia
  • Post published:October 8, 2022
  • Post category:Food
  • Post comments:0 Comments

This is an easy-to-make, inexpensive, and healthy fish soup that is prepared first as a clear, light broth and then enriched with root vegetables. It is so warm and flavorful, that is has become one of my favorite soups!

Continue ReadingRussian Trout Soup (Ukha)
Read more about the article Greek Honey Cookies (Melomakarona)

Greek Honey Cookies (Melomakarona)

  • Post author:Ophelia
  • Post published:October 2, 2022
  • Post category:Food
  • Post comments:0 Comments

This is a vegan and gluten-free version of traditional Greek honey cookies with the traditional flavors of honey, oranges, cinnamon, and spices.

Continue ReadingGreek Honey Cookies (Melomakarona)

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