FILED UNDER: DESSERT Lunches Romanian

Sourdough Discard Pretzels (Romanian Covrigi)

Covrigi, Romania's beloved pretzels that are a delightful fusion of old-world tradition and sustainable baking!
Ratings
5/5

Prep

2 hours

Bake

15 min

Servings

8

Pretzels have a universal charm, and when made with sourdough discard, they become a delightful combination of tangy flavor and chewy texture. Romanian Covrigi are a traditional take on pretzels, with a rich history and unique cultural significance. Whether enjoyed in a savory version sprinkled with sea salt or a sweet version coated in cinnamon and monk fruit sweetener, these sourdough discard pretzels are a treat for any occasion. 

Covrigi are a staple in Romanian bakeries, with a history that stretches back centuries. Their roots can be traced to the influence of neighboring countries, particularly Germany, where pretzels are a cultural icon. Over tie, Romania adapted the pretzel into its own culinary traditions, creating Covrigi as a street food and bakery favorite.

In Romanian cities, Corigi are often sold warm from street carts, making them a beloved snack for commuters and children alike. Traditionally, these pretzels are made with simple ingredients – flour, water, yeast, and a touch of salt. Their characteristic golden crust comes from boiling the dough in a baking soda solution before baking, a technique shared with German pretzels. Covrigi are enjoyed year-round but are especially popular during cold months, when their warm, soft texture provides comfort on chilly days.

While Covrigi are a distinctly Romanian version, pretzels are celebrated worldwide in many forms. In Germany, the classic pretzel is known for its dark, shiny crust and soft interior. It’s often sprinkled with coarse salt and served with mustard or cheese dip. In America, pretzels are larger and fluffier, often dipped in cinnamon sugar, chocolate, or even coated in caramel. In Italy, Taralli are ring-shaped snacks, sometimes boiled and baked like pretzels. They comes in both sweet and savory varieties, flavored with fennel, black pepper, or sugar. In Austria, the Salzstangerl is a twisted bread similar to pretzels, but thinner and often topped with sesame or poppy seeds. In Asia, pretzel-inspired snacks are commonly found in bakeries, featuring unique flavors such as green tea or honey butter. 

Covrigi are enjoyed at any time of the year but are especially popular during holidays and festivals in Romania. They’re also a common after-school snack for children or a grab-and-go breakfast for busy mornings. The sweet version of Covrigi, like the one in this recipe, and be served as a dessert or paired with coffee or tea for an afternoon treat.

They are best enjoyed fresh, but they can be stored for later enjoyment. At room temperature, they can last for up to 2 days by being kept in airtight containers. Reheat in the oven at 350 degrees Fahrenheit for 5-7 minutes to restore their texture. They can also be stored in the fridge for up to 4 days. Further, they can be frozen for up to 2 months. To reheat them, just place them in the oven at 350 degrees Fahrenheit until heated through. 

Sourdough Discard Pretzels (Romanian Covrigi)

RECIPE

Sourdough Discard Pretzels (Romanian Covrigi) 

Ingredients

For the Pretzels:
  • 1 and 1/2 cups of warm water
  • 1 tablespoon of date sugar or brown monkfruit sweetener or brown sugar
  • 1 and 1/2 teaspoons of active dry yeast
  • 3/4 cup of sourdough discard at room temperature
  • 4 cups of all-purpose flour
  • 1 and 1/2 teaspoons of salt
  • 4 tablespoons of melted unsalted butter or ghee
  • 10 cups of water, for boiling
  • 2/3 cup of baking soda, for boiling
  • 1 egg, beaten, for baking
  • 1 teaspoon of sea salt for topping
  • Poppy seeds, sesame seeds, cinnamon, monkfruit sweetener (other toppings if desired)

Directions

For the Pretzels:
  1. In a large bowl, add the warm water, date sugar and yeast, then mix together.
  2. Let the yeast mixture sit for 5 minutes or until the yeast begins to form.
  3. Add the sourdough discard, flour, and salt then mix together.
  4. Then add the melted butter or ghee and mix together.
  5. Knead the dough for 15 minutes until it is smooth and not sticky. You can use a mixer to quicken the process.
  6. Shape the dough into a ball and transfer to a large bowl oiled on the edges with oil, butter, or ghee.
  7. Cover the bowl tightly with plastic wrap and let it sit for an 1 hour and 30 minutes in a warm place, or until it has doubled in size.
  8. Line 2 baking trays with parchment paper.
  9. Grease the parchment paper with ghee, butter, or oil so that the pretzels don’t stick, then set aside.
  10. Once the dough has finished proofing, turn the dough out onto a smooth, dry work surface.
  11. Divide the dough into 8 equal-size pieces, then roll each piece into a 24-inch rope.
  12. Make a U-shape with the rope, then cross the ends of the rope over each other like a heart.
  13. Twist the ends together and push down at the bottom of the U. Place on the prepared baking sheet.
  14. Cover with the plastic wrap or a clean kitchen towel while you prepare the next step.
  15. Preheat the oven to 450 degrees Fahrenheit. Bring 10 cups of water and 2/3 cup baking soda to a boil in a large pot.
  16. Place the pretzels in the boiling water, one by one, for 1 minutes on each side. A longer boil will create a thicker crust. The pretzels should float. Remove the pretzels from the water using a slotted spatula and shake off excess water.
  17. Return the pretzels to the greased baking sheet and slice a thin line on 3 sides of the pretzels.
  18. For a savory pretzel, lightly brush each pretzel with egg wash and sprinkle with flaky sea salt. For a sweet pretzel, only lightly brush with milk.
  19. Bake until golden brown for approximately 13-15 minutes.
  20. If made to be savory, when they are done, transfer to a cooling rack to cool fully. If made to be sweet, when they are done, brush with butter and immediately cover in a mix of cinnamon and brown monkfruit sweetener, then transfer to a cooling rack to cool fully.
  21. Enjoy with a mustard or cheese sauce for savory, or a sweet jam or chocolate for sweet!
NUTRITION FACTS (PER SERVING)
Sourdough Discard Pretzels (Romanian Covrigi)

Calories: 35 | Total Fat: 1 g | Cholest: <5 mg | Total Carb: 6 g | Protein: <1 g

Click here for full nutrition label

Nutrition information is calculated using an ingredient database and should be considered an estimate. In cases where multiple ingredient alternatives are given the first listed is calculated for nutrition. Garnishes and optional ingredients are not included.

 
 

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Hi, I'm Ophelia! Step into my kitchen where I take you on a delightful journey through the flavors of Eastern Europe. Experience my recipes with simplicity from step-by-step instructions and videos.

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