Cajun Gumbo with Chicken, Shrimp, and Andouille Sausage

A stew base of beef broth thickened with gluten free flour with added bursts of flavor from chicken, andouille sausage, shrimp, and vegetables all served with an extra kick of Cajun seasoning!
Ratings
5/5

Prep

10 min

Cook

1 hour

Servings

8

This is a true comfort food known throughout the South region of the United States called “Gumbo”, consisting of a thickened stew cooked with broth, chicken, andouille sausage, shrimp, and vegetables. This is one of the dishes I grew up with that I absolutely loved and wanted on the menu again and again! The hearty deep flavors from the mix of meats, vegetables, and spices make this a true cultural food landmark.

Gumbo originated in Louisiana and is a mix of cultures including West African, Native American, Caribbean, Spanish, and French. There are two main variations of Gumbo: Creole and Cajun. 

This recipe is Cajun-style, which has a hint of spice with seafood and chicken. The other variation, Creole includes tomatoes and shellfish. Served with white rice and green onions, this is a perfect dinner and lunch.

Let me know in the comments below if you tried the recipe and if you have any variations you’d like to share!

Cajun Gumbo with Chicken, Shrimp, and Andouille Sausage

RECIPE

Cajun Gumbo with Chicken, Shrimp, and Andouille Sausage

Ingredients

For the Gumbo:
  • 3 andouille or italian sausages (poke holes in each sausage with casing)
  • 1 lb of skinless chicken thighs
  • 4 tablespoons of olive oil
  • 1/2 cup of gluten-free flour
  • 1 chopped onion
  • 1 chopped medium green bell pepper
  • 3 chopped celery ribs
  • 1/2 chopped parnsip
  • 6 minced garlic cloves
  • 3 tablespoons of Cajun seasoning
  • 6 cups of low-sodium beef broth
  • 1 bay leaf
  • Fresh sprig of thyme
  • 1/2 lb of shrimp
  • 1/2 bunch of fresh parsley
For the Cajun Seasoning:
  • 2 teaspoons of salt
  • 1 teaspoon of smoked paprika
  • 1 teaspoon of garlic powder
  • 1 teaspoon of ground black pepper
  • 1 teaspoon of ground onion powder
  • 1 teaspoon of dried oregano
  • 1 teaspoon of cayenne
  • 1/2 teaspoon of rosemary

Directions

For the Gumbo:
  1. In a large pot or dutch oven, add sausages over medium-high heat
  2. Cook for 7 minutes until browned
  3. Add 1/3 cup of water to deglaze the pan and let the sausages steam for another 7 minutes
  4. Remove the sausages from the pot and set aside
  5. In a small bowl, mix together all spices for the Cajun seasoning
  6. Coat chicken thighs with 1 tablespoon of the Cajun seasoning
  7. Add 1 tablespoon of olive oil to the pot and add the seasoned raw chicken over medium-high heat
  8. Cook for 10 minutes until both sides have browned
  9. Remove the chicken from the pot and set aside with the sausages
  10. Add 3 tablespoons of olive oil over medium-high heat
  11. Add green bell pepper, onion, and celery
  12. Cook for 10 minutes, then add garlic, the remaining Cajun seasoning, and gluten-free flour
  13. Mix to evenly incorporate and then add the beef broth, a bay leaf, thyme, and the cooked chicken and sausage
  14. Increase the heat to high to bring to a boil
  15. Reduce the heat to medium-low when it starts to boil and let it simmer for 40 minutes until the gumbo has thickened
  16. Add shrimp and cook for another 2 minutes
  17. Serve with cooked white rice and chopped green onions
NUTRITION FACTS (PER SERVING)

Cajun Gumbo with Chicken, Shrimp, and Andouille Sausage:

Calories: 390 | Total Fat: 25 g | Cholest: 140 mg | Total Carb: 13 g | Protein: 27 g

Click here for full nutrition label

Nutrition information is calculated using an ingredient database and should be considered an estimate. In cases where multiple ingredient alternatives are given the first listed is calculated for nutrition. Garnishes and optional ingredients are not included.

 
 

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Welcome to my Food Blog!
Hi, I'm Ophelia! Step into my kitchen where I take you on a delightful journey through the flavors of Eastern Europe. Experience my recipes with simplicity from step-by-step instructions and videos.

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