FILED UNDER: Gluten Free Soups Vegan

Gluten-Free Cream of Mushroom Soup with Sweet Potato Gnocchi

A creamy soup with mushrooms and gnocchi that melt in your mouth with a strong floral & citrusy flavor from white wine - without gluten!
Ratings
5/5

Prep

10 min

Cook

40 min

Servings

8

I love quick and easy soups that have deep flavors, it’s one of the categories of comfort food that warm the heart and soul. In this recipe, a mix of mushrooms are sauteed in oil with onions then layered with tomato sauce, white wine, broth, and cream thickened with gluten-free flour and accentuated with almond flour-based sweet potato gnocchi or other gluten-free gnocchi types. 

This creamy soup literally melts into your mouth and can be served with croutons or garlic bread for added texture. It can be finished in just under an hour and it’s very simple to make!

Let me know in the comments below if you tried the recipe and if you have any variations you’d like to share!

Gluten Free Cream of Mushroom Soup with Sweet Potato Gnocchi

RECIPE

Gluten-Free Cream of Mushroom Soup with Sweet Potato Gnocchi

Ingredients

For the Soup:
  • 1/4 cup of olive oil
  • 1 tablespoon of truffle oil
  • 1 chopped onion
  • 5 shiitake mushrooms chopped
  • 10 white buttom mushrooms chopped
  • 1 teaspoon of salt
  • 5 minced garlic cloves
  • 1/4 cup of gluten-free flour
  • 15 oz of tomato sauce
  • 1 teaspoon of ground black pepper
  • 1 teaspoon of oregano
  • 1/2 cup of white cooking wine
  • 4 cups of chicken or beef broth
  • Sprig of fresh thyme
  • 1 cup of heavy cream
  • 10.5 oz of gluten-free almond flour sweet potato gnocchi
  • Bunch of chopped parsley

Directions

For the Soup:
  1. In a large pot, add olive oil and truffle oil over medium heat
  2. Add the chopped onion, mushrooms, and salt to the pot and then saute for 10 minutes
  3. Add minced garlic and then saute for 5 minutes
  4. Add flour and mix together into the sauteed mushrooms and onions until thickened
  5. Add tomato sauce and mix
  6. Add ground black pepper, oregano, white wine, broth, and thyme
  7. Cover the pot with a lid over medium heat and cook for 15 minutes
  8. Add uncooked sweet potato gnocchi made from almond flour and heavy cream and then cook for 10 minutes
  9. Turn off the heat, add fresh parsley and serve
NUTRITION FACTS (PER SERVING)

Gluten-Free Cream of Mushroom Soup with Sweet Potato Gnocchi:

Calories: 220 | Total Fat: 20 g | Cholest: 40 mg | Total Carb: 4 g | Protein: 3 g

Click here for full nutrition label

Nutrition information is calculated using an ingredient database and should be considered an estimate. In cases where multiple ingredient alternatives are given the first listed is calculated for nutrition. Garnishes and optional ingredients are not included.

 
 

Advertisement

Leave a Reply

Welcome to my Food Blog!
Hi, I'm Ophelia! Step into my kitchen where I take you on a delightful journey through the flavors of Eastern Europe. Experience my recipes with simplicity from step-by-step instructions and videos.

SEARCH

LET’S INSPIRE EACH OTHER

There is a Youtube channel for Live Life Ophelia, which contains interesting blog videos.

YouTube

Popular Blogs

This blog utilizes affiliate advertising links embedded in posts, these links earn a small referral commission. My opinions on this blog are always my own. In addition, cookies help us deliver our services. By using this blog, you agree to it’s use of cookies. We do not collect any personal data or information from you by visiting this blog without your permission.