Romanian Sour Soup With Meatballs (Ciorba De Perisoare)

A delicious meatball soup mixed with a warm, light broth of sweet citrus flavor of peppers, vitamin-rich root vegetables, and a balanced sourness of sauerkraut juice & sweetness of tomato juice.
Ratings
5/5
A food blog about Romanian Sour Soup With Meatballs, delicious Swedish meatballs mixed with a warm, light broth.

Prep

10 Min 

Cook

60 min

Servings

10-12

Imagine delicious meatballs mixed with a warm, light broth pronounced with the sweet citrus flavor of peppers, vitamin-rich root vegetables, and a balanced sourness of sauerkraut juice & sweetness of tomato juice.

This is one of my favorite comfort soups that is traditionally made in Romania, called ciorba de perisoare (pronounced chor-bah de pery-shwar-eh). This soup tastes so good, that you’ll definitely want beyond second portions 🙂

There are many variations of this meatball soup, some like it spicier, sweeter, or more sour than others. The soup can also have egg noodles or rice. And it can be served with a spoon of sour cream or evenly a few spicy peppers. 

This recipe is the one I grew up with, yielding beautiful colors and absolutely amazing flavor packed with so many nutrients, antioxidants, and priobiotics – I hope you like it!

Romanian Sour Soup with Meatballs (Ciorba de Perisoare)

RECIPE

Romanian Sour Soup with Meatballs (Ciorba de Perisoare)

Ingredients

For the Soup:
  • 3.5L of water
  • 1 medium parnsip
  • 1 large carrot
  • 1 rib of celery
  • 2 bell peppers
  • 2 medium potatoes
  • 150 mL of sauerkraut juice
  • 200 mL of tomato juice
  • 1/2 cup of parsley, lovage, and dill
  • 1 tablespoon of salt
  • 1 teaspoon of black pepper
  • 2-3 spoons of rice
For the Meatballs:
  • 1 grated onion
  • 1 egg
  • 1/4 cup of soaked rice
  • 1 lb of ground pork
  • 1/4 cup of parsley
  • 1 teaspoon of salt
  • 1/2 teaspoon of ground black pepper

Directions

For the Meatballs:
  1. Grate an onion in a large bowl
  2. Add in all of the meatball ingredients
  3. Mix the contents in a bowl
  4. Use a spoon to remove equally measured chunks of meat and form them into balls with your hands
  5. Place the pre-cooked meatballs in the fridge to set for 10-15 minutes and hold their shape
For the Soup: 
  1. Add water to a pot over medium heat
  2. Add parsnip, carrots and potatoes and boil for 10 minutes
  3. Add in the meatballs and collect any foam that rises after a few minutes of boiling
  4. Cover for 20 minutes to cook over low to medium heat
  5. Add diced peppers, onion, celery, and seasonings to boil for another 20 minutes over medium heat
  6. At the halfway point of their cooking time (10 minutes), remove 2 ladles of hot soup into a separate bowl and mix with the sauerkraut and tomato juice
  7. Add this bowl mixture to your soup
  8. Add parsley, lovage, and dill
  9. Turn off the heat and serve
NUTRITION FACTS (PER SERVING)

Calories: 210 | Total Fat: 8 g | Cholest: 50 mg | Total Carb: 25 g | Protein: 11 g

Click here for full nutrition label

Nutrition information is calculated using an ingredient database and should be considered an estimate. In cases where multiple ingredient alternatives are given the first listed is calculated for nutrition. Garnishes and optional ingredients are not included.

 
 

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Hi, I'm Ophelia! Step into my kitchen where I take you on a delightful journey through the flavors of Eastern Europe. Experience my recipes with simplicity from step-by-step instructions and videos.

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