Russian Herring Fur Coat Salad (Shuba) | GF, DF, No Sugar

A beautiful Russian salad full of flavor made with root vegetables and herring, it's easy to make and without dairy, gluten, or sugar!
Ratings
5/5
A food blog about Russian Herring Fur Coat Salad made with root vegetables and herring.

Prep

8 hours

Cook

45 min

Servings

24

Since the era of the Babyloanians, humanity enriched their raw or cooked vegetables with what they had in the environment such as oil, nuts, and salt. Dressing our salads with a variety of flavors led to signature salads such as the caesar salad, Greek salad, tabbouleh, coleslaw, korean lettuce salad, and waldorf salad. 

But did you know you can also dress a salad with a fur coat? 😉

Russian cuisine features a salad that has an appearance of being warmly encased in a fur coat, called Shuba and it is served to celebrate the holidays including New Years or Christmas. The salad is traditonally layered with soft potatoes, beets, carrots, marinated herring, onions, mayo, and eggs.

In this recipe, I removed the eggs and use vegan mayo for a dairy-free, gluten-free and sugar free recipe. While typically the root vegetables are boiled, to maximize their benefits in nutrition I kept their skins on and roasted them in the oven to soften. You can also steam them as well to maximize the nutrients.

This salad is full of flavor and can be a beautiful piece for the dining table after it is decorated. It is easy to make, and needs some time to settle all the flavors in the fridge overnight. Highly recommend to make this the night before dinner the next day. Trust me, it is well worth the wait! 

Let me know in the comments below if you tried the recipe and if you have any variations you’d like to share! 🙂 

Russian Herring Fur Coat Salad (Shuba) | How to Make Herring Salad for the Holidays GF, DF, No Sugar

RECIPE

Russian Herring Fur Coat Salad (Shuba) | GF, DF, No Sugar

Ingredients

For the Salad:
  • 2 large carrots
  • 3 large potatoes
  • 3 medium beets
  • 1 diced onion
  • 16 oz of herring
  • 1 cup of vegan mayo (1/2 for one layer, and 1/2 for another)
  • 1 cup of parsley
  • 1/2 cup of pomegranate seeds

Directions

For the Salad:
  1. Wrap the carrots, beets, and potatoes in aluminum foil with their skins on (only tops chopped off)
  2. Place them on a baking pan to roast in the oven for 45 minutes at 400 degrees Farenheight
  3. Remove from the oven and let them sit to completely cool for at least 20 minutes
  4. Dice the onion and herring and place into separate bowls
  5. Grate the carrots, beets, and potatoes when they have cooled, each into separate bowls
  6. Over a large flat dish, add a 9″ x 3″ round baking mold
  7. Add grated potatoes evenly disbursed on the dish and against the mold as the first layer
  8. Add the onions as the second layer
  9. Add the herring as the third layer
  10. Add the carrots as the fourth layer
  11. Add 1/2 cup of the vegan mayo as the fifth layer
  12. Add beets as the sixth layer
  13. Add the rest of the vegan mayo as the seventh layer and let it mix with the beets to form a pretty pink glaze
  14. Add the parsley into a wreath shape at the top
  15. Add the pomegranate seeds into the wreath as decoration
  16. Keep the salad in the baking mold and place in the fridge to set for eight hours
  17. Remove the mold when it has set and serve
NUTRITION FACTS (PER SERVING)

Calories: 160 | Total Fat: 10 g | Cholest: <5 mg | Total Carb: 14 g | Protein: 4 g

Click here for full nutrition label

Nutrition information is calculated using an ingredient database and should be considered an estimate. In cases where multiple ingredient alternatives are given the first listed is calculated for nutrition. Garnishes and optional ingredients are not included.

 
 

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Hi, I'm Ophelia! Step into my kitchen where I take you on a delightful journey through the flavors of Eastern Europe. Experience my recipes with simplicity from step-by-step instructions and videos.

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